How do you make reflexology balm?

How do you make massage balm?

Make: Stress-busting Massage Balm

  1. Make your infused oil in advance. Fill a jar with lavender flowers and cover with the oils. Leave to infuse for 3 to 4 weeks, strain and bottle.
  2. Melt the beeswax into 125ml of the infused oil in a double boiler or bain-marie.
  3. Add the essential oils and pour into a container.

How do I make healing balm?


  1. 2 tablespoons beeswax.
  2. 2 tablespoons coconut oil.
  3. 1/4 cup extra virgin olive oil.
  4. 1 tablespoon lanolin.
  5. 5 drops tea tree essential oil.
  6. 5 drops peppermint essential oil.
  7. 5 drops calendula essential oil.
  8. 5 drops chamomile oil or carrot seed oil.

How do you make a balm?

Melt the oil and beeswax together over low heat to make the salve. When the beeswax is completely melted, stir and pour the mixture into a clean jar or container. Add a few drops of essential oil if you want a stronger scent. Let your herb-infused balm cool and harden.

What oils do you use for reflexology?

Castor oil has heating and healing properties.

  • Castor Oil: Castor oil has a heating quality and feels both heavy and sticky. …
  • Coconut Oil: Coconut oil has a cooling quality. …
  • Olive Oil: Olive oil is neither cooling nor heating, but more like an ‘in between. …
  • Sesame Oil: Sesame oil is heating.
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How do you make reflexology wax?

heat a handful of wax in a bowl over boiling water, until it has completely melted. mix about 250 mls of your oils together and warm in a saucepan. when the wax has melted, very quickly transfer it to the pan with the oils and beat thoroughly, I tend to use a hand mixer for this. add the water and keep beating.

How do you make a stress balm?

DIY Stress Soothing Balm

  1. By Kayla- Radiant Life.
  2. 1/2 oz beeswax.
  3. 6 tablespoons extra virgin olive oil.
  4. 1 tablespoon magnesium oil.
  5. 20 drops lavender essential oil.
  6. 10 drops cedarwood essential oil.
  7. 20 drops vanilla extract.
  8. Measure out extra virgin olive oil and set aside.

How do you make natural balm?


  1. In a saucepan, put a few inches of water on low heat. Combine the oils and beeswax in a glass measuring cup. …
  2. Feel free to add 5–10 drops of an essential oil if you have a favorite. …
  3. Pour the mixture into containers, and leave the tops off until the balm has cooled and set.

How do you make a natural body balm?

Place shea butter, beeswax and coconut oil in a small pourable pot over very low heat, and stir until melted into a liquid. Remove from heat. Stir in jojoba oil and vitamin e oil. Add your choice of essential oils (10-20 drops) to the 2-ounce jar and pour in the warm balm, stirring with a toothpick or chopstick.

How do you make pain balm?


  1. Add the beeswax and coconut oil to a glass bowl and pop it in the microwave.
  2. Heat these ingredients to melt them.
  3. Once melted, remove the bowl from the microwave.
  4. Add all the essential oils to the melted mixture of beeswax and coconut oil; stir well.
  5. Transfer the mixture to the glass jar and close the lid.
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How much beeswax does it take to make a balm?

Salves are super simple to make at home and are endlessly customizable for any and every need. An easy, basic ratio to follow is 1 oz beeswax to 1 cup (8 oz) oil. You can adjust the consistency of your salve by shifting this ratio, adding more wax for a harder salve and less wax for a softer balm.

How do you make relaxing balm?

DIY Relaxing Balm for Stress and Tension

  1. 2 tbsp. solid coconut oil.
  2. 2 tbsp. shea butter.
  3. 1 tbsp. beeswax.
  4. 20 drops Tranquility essential oil blend.
  5. 10 drops Lavender essential oil.

Where do you apply oil on your feet?

Massaging essential oil into the bottoms of your feet is so effective because your soles are key absorption points. According to The Alternative Daily, our feet are home to some of the largest pores on our body.

How do I use frankincense oil on my feet?

Treat your hands and feet with a Frankincense oil massage that will have them feeling and looking rejuvenated for another active day outside. Add a couple drops to your feet and hands and massage the oil into your skin.

What oil is good for feet?

Peppermint Oil: It is one of the most commonly used natural oils for foot care. It has anti-fungal properties which is good for the feet. Mix peppermint oil with almond oil and massage on the feet before going to bed. These are few natural oils that can be used to treat dry feet naturally.