You may be wondering why physical therapy is necessary if the fracture has healed. When you fracture a bone, you will need to rest the area in order for the bone to heal. During this time, you will likely lose strength, mobility, and flexibility in the area. Physical therapy will help you regain these abilities.
How long is physical therapy after a broken foot?
A crucial part of the complete healing process for a broken foot is physical therapy. Exercises to strengthen the muscles in your broken foot are usually started between four to six weeks after the injury.
Why is physical therapy necessary after a fracture has healed?
PT for a fracture is necessary not only because it helps you to recover faster, but also because they can help you deal with any damage to the nerves or joints caused by your broken bone. This allows you to regain full range of motion after therapy is completed.
How long does it take to walk normally after a broken foot?
Healing: This injury normally takes 6 weeks to heal. Walking: You may walk on the foot as comfort allows but you may find it easier to walk on your heel in the early stages.
How do you start walking after a broken foot?
This injury normally takes 6 weeks to heal. Walking: You may walk on the foot as comfort allows but you may find it easier to walk on your heel in the early stages. If supplied, wear the boot for comfort and use crutches when walking.
What happens if you walk on a broken foot too soon?
Until you see a doctor for a diagnosis and treatment plan, you should not walk on a suspected broken foot, because walking on a broken foot too soon could cause more damage to the foot.
When can I start strengthening after a fracture?
By 4-6 weeks your fractured bone will have healed but the bone will continue to strengthen for months to come. Physiotherapy at this stage will focus on restoring the function of the damaged muscles, bones and joints to their previous level.
Can you do physical therapy with a broken bone?
If you have suffered a broken bone, also known as a fracture, then you may benefit from the skilled services of a physical therapist. Your physical therapist can help you regain normal range of motion, strength, and functional mobility after a fracture.
When can you start walking after a metatarsal fracture?
As you recover, your provider will instruct you to begin moving your foot. This may be as soon as 3 weeks or as long 8 weeks after your injury.
Does walking help heal broken bones?
Circulation is essential for bone repair, so keeping the blood flowing through exercise helps bones heal. This is one reason physical therapy is so important in promoting safe and speedy healing.
How can I tell if my broken foot is healing?
Signs Your Broken Bone Is Healing
- What You Experience During Healing. The following steps are what you will go through as your broken bone is healing:
- Pain Decreases. …
- Range of Motion Increases. …
- Swelling Goes Down. …
- Bruising Subsides. …
- Orthopedic Clinic in Clinton Township, MI.
Is it OK to walk on a broken metatarsal?
A patient with a broken metatarsal may be able to walk, depending on how painful the injury is. Despite this, the patient with a metatarsal fracture is advised to avoid excessive walking, especially on uneven ground, to eliminate the risk of displacement.
Will walking on a fractured foot make it worse?
This fracture gets worse with time if you keep walking on it, so non-weight bearing is very important. People with this fracture are more likely to develop problems healing that require an operation.